茄子如果烹调方法得当,那是很美味的,加些肉片或肉末,味道会更丰腴一些,鲜一些。
原材料:
大圆茄子1枚
猪肉末1/2磅
调料:
盐适量
糖适量
胡椒粉适量
花椒粉1/2茶匙
料酒适量
茄汁适量
泰国鸡汁约3汤匙
麻油1汤匙
清水1/4杯
玉米淀粉1茶匙
操作步骤:
一、把茄子去皮切成块;
二、在烤盘底刷或喷一层油,铺好茄子块;
三、放入烤箱烤12-15分钟,约400F,烤熟后铺在出菜的碟子上;
四、开锅,慢火,放肉末,加入胡椒粉1/2茶匙、花椒粉1/2茶匙、盐1茶匙、料酒1汤匙、茄汁2汤匙,把肉慢慢炒至水干,但不要炒得过干;
五、把玉米淀粉1茶匙与清水1/4杯用一小碗混合好,在肉末锅里泰国鸡汁约3汤匙、胡椒粉1/2茶匙、倒入刚才混合好的水淀粉,搅拌均匀,试味,不够咸可加少许生抽,过酸可加少许糖,再加芝麻油1汤匙,搅拌均匀,均匀地浇在茄子块的面上。
成品:
经验分享:
一、肉末不要炒得太干;
二、茄子最好小点的嫩点的,但在没有选择的情况下,大块头的也通杀。
谢谢!!
小徐 zencart
泰汁肉末铺茄子
2024-05-13 11:11:32
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