Juliet Paige Exercise Dice for Home Fitness, Workouts, WOD, Cardio, HIIT, and Sports - 3 inch in Diameter
Set includes 3 3-inch 12-Sided Exercise Dice (Beginner, Intermediate, and Expert) plus a mesh carrying bag. Stay fit and never get bored of the same old fitness routine at home again! Just roll the exercise dice and see what exercise to do next. Ideal for WOD, group training, boot camp, or travel. Perfect all adults - men or women! Excellent gifts for your favorite fitness trainer, coach, or loved one.
Product Features
- Set includes 3 12-Sided Exercise Dice Cubes (Beginner, Intermediate, and Expert) plus a mesh carrying bag. Stay fit at home while having fun! Just roll the fitness dice and see what exercise to do next. Never get bored of the same old fitness or yoga routine again!
- Perfect all adults - men or women! Ideal for WOD, group training, boot camp, or travel. Excellent gifts for your favorite fitness trainer, coach, or loved one.
- Green Dice (Beginner) includes 30 Arm Circles, 30 Sec Planks, 8 Burpees, 10 Montain Climbers, 15 High Knees, 10 Sumo Squats, Run for 2 Min, 12 Incline Push Ups, 10 Backward Lunges, 15 Crunches, 10 Leg Raises, and Wild Card (roller's choice!).
- White Dice (Intermediate) includes Push Ups, Squats, Lunges, Tricep Dips, Wall Sits, Planks, Reverse Crunches, Bicycles, Mountain Climbers, Burpees, Pike Push Ups, and Wild Card (roller's choice!).
- Red Dice (Expert) includes 15 Pike Push Ups, 18 Jump Squats, 15 V Ups, 15 Military Push Ups, 18 Decline Push Ups, 15 Single Leg Lunges, 30 Russian Twists, 15 Star Jump Burpees, 30 Situps, 30 Mountain Climbers, 15 Skaters, and Wild Card (roller's choice!).
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