2024-05-09 11:05:30
自从换成室外在trail 或者小区 长距离走路 跑步 划船 各种室外活动 有氧运动的 效果越来越好过室内健身房的效果 这三年 身体体力和睡眠状态 一年好过一年 身材也越来越有线条！血氧值99%！ 血压数值降低到 110/70左右！
前面身体状态出现各种 缺氧症状！
Sunshade tent tent awning camping outdoor tent beach camping double super hardcore vidalido
The structure is firm, the structure is convenient, the price performance ratio is high.
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