Sunsign Exercise Resistance Bands Set Fitness Strength Vertical Trainers Jump Legs Horizontal Leaping, Explosive Power Training for Basketball, Soccer, MMA, Track and Field, etc, Set of 6,
Description
•Perfect for all whether beginners or expert, Men or Women. •3-in-1 Ankle, Booty Vertical Jump Resistance Band, extremely effective in burning fat and increase muscle strength. Exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and more. •Increase vertical jump, improve leg strength, leg explosive power , agility, running speed, flexibility, balance,and endurance. Advice on Choice: Estimate your weight and height and choose the proper resistance size. It is recommend to start your workouts with 80lb of resistance and will need to keep using 160/240 lb if you continue to keep building more muscle. Tips: ♥Before you attempt depth jumps to increase your vertical, make sure you’re able to squat 1.5 times your body weight. If you don’t have a strong squat, depth jumps can be dangerous. ♥Don't engage in static stretching — when you stretch and hold — less than 30 minutes before jumping, this type of stretching temporarily decreases muscle power and vertical leap. ♥Whenever you’re working with resistance bands, make sure you’re familiar with each exercise before you try it out. ♥If you start getting fatigued too quickly during workouts, either increase your rest time between sets or decrease your band level. ★The possibility of unlimited exercise is waiting for you to discover★ Package: 1x Waistband 1x Accessory Kit 1x Instruction manual 2x Ankle Straps 2x Resistabce bands
Features:
- What is included: The systems include 1 waistband, 2 ankle straps and 4 resistance bands. Belt's perimeter in 32.3-41.3in/82-105CM; 40lb each resistance band in 16.6in/42cm;maximum range of ankle strap : 15.7in/40cm, unique D-ring design on the side and back is suitable for footwork and bounce exercises.Resistance bands of varying strengths are attached to the bands that keep you in a crouched position. When you fitness, it adds resistance to the exact muscles you need to strengthen
- Versatile: bands help you increase your vertical jump while also helping you build your butt strength, improve power and general fitness. Whether you play basketball or volleyball or spend your time in front of the high-jump bar, you can improve your game by using resistance bands. It also can work for people suffering from leg, knee and back injuries and in recovery from torn MCL and ACL surgery, and knee replacements
- Burn Fat & Exercise: What the bands do is provide accommodating resistance or progressive resistance throughout the lift. Have great effect on isolating and workouting the glute muscles, toning calves, thighs, and improving endurance, speed, agility. Great for vertical jump, basketball, volleyball, baseball, Boxing, Taekwondo, Thai Punch, Karate, footwork
- Anti-break protection cover: Our bands feature a protective covering that makes them safer than traditional exercise bands, which means Nylon Sleeve protects user from injury if tubing breaks or snaps back, and protects tubing from body oils, UV rays & over stretching. Bands with protective covers have great toughness, wear resistance, pull, anti-break safety
- Personal Home Gym: Light and compact, does not take up too much space and is easy to carry with you anywhere. Suitable for travel, great for use in the gym, at home or outdoors. These bands will work for anyone, with a variety of exercises and workouts, you can perform your workout needs and will whip you into shape in no time
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