小徐 zencart
twst imagines (2023-10-18 22:32:58)
书的前100页都在说理论，告诉大家没有不伤身的快速减肥法。后面的部分则着重于告诉大家什么是科学减肥，怎样做才是科学减肥。本书在理论之余，还给出一定的实用指导。作为减肥，或获得健康生活入门的书，还是不错的。
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